Nuru massage is an ancient Japanese technique of massage performed while lying on a massage table or on a Nuru massage mat. The word “Nuru” literally means “sliding” in Japanese. The masseur uses his body to rub and glide his client’s body with the use of Nuru gel. The massage is performed with lots of skin-to-skin and full-body contact. This skin-to-skin contact is what makes Nuru massage such a pleasurable experience.
Nuru massage can provide a wide variety of benefits. Some of the most common benefits of Nuru massage include stress reduction, improved blood circulation, heightened relaxation, better sleep, increased energy, and improved libido. The massage itself has proven benefits, but the addition of Nuru gel makes the massage even more relaxing and beneficial. The Nuru gel has moisturizing and hydrating properties that make it great for the skin. The massage itself will help to release tension and boost the flow of blood and oxygen to the muscles. This will help with the overall health of the muscles and joints.